Gerald's Power Pineapple Bars Text Only
Courtesy of our free Healthy Cookies Recipes Newsletter
Ingredients:
- 20 oz crushed pineapple
- 2 cups chopped dates
- 3 cups oatmeal
- 1 cup wheat germ
- 1 cup shredded or flaked coconut
- 1 cup chopped walnuts
- 3/4 tsp salt
- 1 1/4 cup orange juice
- 1/4 cup coconut oil
Preparation Instructions:
Combine pineapple and dates in a saucepan. Cook on medium heat until thickened. Stir frequently.
In a large bowl, mix oats, wheat germ, coconut, walnuts, and salt.
Stir in juice and oil.
Press half of the oat mixture in a greased 9x13-inch pan.
Spread the pineapple mixture on top, then sprinkle on the rest of the oat mixture.
Press down lightly.
Bake at 350F degrees for 30 minutes or until lightly browned.
Cool. Cut into squares.
Makes 32.
You can have the Health & Beyond Cookie Recipe of the Week automatically appear and update every Saturday on your site with three simple lines of code. For details about this free service that will add value to your site and help keep visitors coming back, click here and tell me you want the Cookie Recipe of the Week update code.
